Anxiety is a common mental condition that affects any person. According to the Anxiety and Depression Association of America, women are likely to suffer twice from anxiety disorders compared to their male counterparts.
The causes of anxiety are not very clear, but insomnia or lack of sleep is one of them. When you feel anxious, you can hardly concentrate, you feel unease and often experience problems like daytime fatigue. Depression can make life unbearable to many people, and some of them resort to over-the-counter medication.
However, I know that women are strong and they can cope with this condition. If you are a woman and a victim of anxiety, relax since you are not alone in this day-to-day struggle. Women often experience far-reaching stressors that can even make their life worse compared to males.
From my personal experience, I believe that women with anxiety … Continue Reading
The issue of kids using drugs in school is a cause for concern to parents, teachers and the society at large. Some few months ago, two Graham Elementary School kids in Austin TX were caught distributing drugs to fellow students. Both kids are in the fifth grade together with their peers.
Ironically, the kids in elementary school are too young to engage in any form of activities involving drugs. Fifth-grade pupils are approximately ten years old, and it is disturbing that they are already into drugs. At such a tender age, this kind of behavior paints a bad image about the future of these children.
Somehow, it is crazy for elementary school kids to indulge in drugs since they seem too young for that practice. The practice is shared among students in the middle or high school in Austin and the US at large. All … Continue Reading
It is often said that nothing is as important as family. I sure know that I love my husband and kids, but I don’t know much about both of our families past our grandparents. Gone are the days when people had to depend on their older family members and family records to trace their family trees and family histories. While these traditional techniques of determining your ancestry and family trees still exist, advances in science and technology have resulted in even more accurate methods for genealogists.
DNA testing is one such genealogical tool, and its popularity is growing. I feel it would be a fun family experiment and see what we come up with. Right now we still have living parents so more opportunities to collect DNA samples. According to MyFamilyDNATest.com, the big three DNA tests are AncestryDNA, FamilyTreeDNA, and 23AndMe.com.
Depending on … Continue Reading
Everyone who is a parent knows that it can sometimes get overwhelming particularly when the kids are home for holidays, or when one has a child all through in the house (such as in the case of new mothers).
While asking friends and relatives for pieces of advice is an option, it is not a very desirable option for many people. Indeed, many would prefer to get views that are from a more neutral and objective point of view.
Many moms turn to the expert advice found in parenting books. The authors of these books are often parenting specialists and parents, and they often have valuable tips and advice. Far from that, these books are often a good way for moms to unwind and have a good laugh while at it. However, with so many parenting books in the market and more coming in rapidly, … Continue Reading
According to statistics from the Depression and Bipolar Support Alliance (DBSA), bipolar disorder affects up to 5.7 million adults in the United States every year.
On the other hand, the Mental Health Research Association estimates that at least 2 million American adults suffer from bipolar disorder every year. These figures are indicative of the fact that bipolar disorder is quite common in the United States.
There are few statistics available on relationships in which there is a bipolar spouse. However, assuming that at least half of those diagnosed with bipolar disorder are in relationships, it would mean that there are at least 1 million people in bipolar relationships or marriages.
Well, my husband and I fall into the bipolar marriage category with me as the bipolar spouse.… Continue Reading
With this Easter fast approaching, many are already making plans for celebration. Although there are various ways to celebrate such holidays, you can always draw some fun with family, friends or other relations.
A brunch can be a perfect way to kick out the holiday before you join other activities. Typically, it is a late breakfast that has various entrees thrown in.
Most people love their brunch on weekends when there is no pressure or hurry, which is also why it is ideal for holidays.… Continue Reading
Employee drug testing has become the norm in some major companies across America. It is a simple solution to protecting the workforce for a drug-free environment.
Some job hunting individuals may wonder if the methods and attitudes are over-zealous, but many companies stand by their policies.
Drug use at work is a problem, and there are different solutions to uncover it. However, not all companies are tackling the issue in the most efficient manner.… Continue Reading
High school is a period of changes. The phase of becoming a young adult is at the smallest hand tricky and confusing. It is a time when a child begins his path of self-discovery towards becoming a young adult.
This path has many options, possibilities, and as any other child who is curious, high schoolers are overly eager to experiment with one of these options.
Unfortunately, this sometimes means taking the wrong turn and choosing drugs.
Statistics show that after marijuana and alcohol, prescription drugs are becoming one of the most abused substances among teens.… Continue Reading
The holiday season is here with us, and just like the norm during any other holiday, people are filled with the task of getting the best gifts for those on their list.
Well, the reality is that finding the best gift can be mind-blowing given that there is so much to choose from. However, that is not the case for those that live in Austin or are visiting here.
Ranging from unique Austin gifts to excellent Christmas themed arts, there is all you need to have fun for the season and make your shopping a breeze.
You can be pretty sure that finding the right gifts for your family, spouse, friends or even coworkers won’t be bad after reading this guide.… Continue Reading
When a family member undergoes diagnosis for bipolar disorder, it is not uncommon to find other family members keeping it a secret from the children. The truth is that sooner or later, the child will find out and will develop questions regarding the issue.
With this in mind, it is important to talk to your child about the condition and clear any issues that they may have regarding bipolar disorder. Here are ten things that your child/children need to know about bipolar disorder.… Continue Reading
The only criteria I ever followed while choosing to dine out in a restaurant is the food quality – everything was secondary. However, of late I’m in a fix as some of the restaurants with real good food did not have enough space for my little ones to run around.
This might sound a little crazy to many of you but the truth is that when you have a family, their comfort takes precedence, even when it is such a small affair as eating in a restaurant.… Continue Reading
It is quite surprising to learn that a lot of people consider drug addiction to be a social problem. Drug addiction is not a social issue, but rather, it is a personal problem, an individual problem. It can cause grave long-term consequences.
Problems with relationships, employment, and law, mental and physical state are situations that are all going to come at once. Simply willing to change one’s behavior is not going to solve this problem. There is a lot more to it, than what we think it is.
Addiction, be it drugs, or for that matter, anything else like food, or a particular behavior, is quite a disease. We call it a disease because it impacts the brain. For that reason, just by will power, you might not be able to stop it right away. With a bit of discipline and help from the right … Continue Reading
Congress Avenue is often referred to as the Mainstreet of Texas. It has long been my haven for retail therapy, and I would recommend going there to anyone in the Austin area who is looking for a pleasant day of window shopping with or without the kids.
One of the things that I like about it so much is that there is something for everyone. While strolling around the avenue between Lady Bird Lake and the Capitol, you’ll pass through one of the National Register Historic Districts to see museums, restaurants, theaters, and of course, places to SHOP!
So let’s talk for a minute about these stores. Austin downtown shopping has it all, so you can feel safe that whatever your personal style is, you’ll find plenty of stores that cater to your taste.… Continue Reading