We all have stress in our lives. When people are experiencing stress, the brain releases a stress hormone known as cortisol. With time and under chronic stress, portions of the brain linked to learning or memory are negatively influenced by cortisol. Interestingly, many of these brain regions are the same parts affected by drug use and dependence.

How Do Students Manage Stress?

Stress can be a motivator, though it can also create negative feelings and, sadly, raise the chance that a teen will use medication.

When it is about your teens, you know that school (such as homework, SATs, tests, college applications) along with social media and extra-curricular activities is one of the largest sources of stress — and you need to be sure it does not lead them to unhealthy habits to help cope.

Your child’s brain is still growing until age 25, … Continue Reading